Welcome to my blog! My name is Shana, pronounced like Shay-nuh, and I’m probably the biggest foodie you’ll ever know. I’m 31 years old and currently live in San Diego with my fiancé and two fur babies. Some of you may know me from my youtube channel and #thepaintedlipsproject; well, a lot has changed since then! I’ve discovered a passion for health, fitness and all things related to self-improvement, after completely transforming my life. I’m here to share all that I’ve learned, and more, with you.