Well-being

How Long Did It Take You To Lose 100lbs?

How Long Did It Take You To Lose 100lbs?

When people come across my transformation photo, one of the most common questions I get is, “How long did it take?” I find that question to be quite cringe-worthy for several reasons: My answer will discourage you. I have a LONG story and to sum […]

June Intentions

June Intentions

Do a headstand every day: I remember when my Yoga teacher first asked us to do a headstand, not too long ago. My reaction: “Do a what? Why? HOW??”. Even though she walked us through the basic tripod stance, I still lost my balance and fell, […]

Weight Loss Surgery and Why I Don’t Talk About It | Health & Well-being

I’ve been wanting to share my story with the world for a while now, but have always had my reservations about doing so. I was afraid of telling my truths because it exposes my vulnerabilities, struggles and failures.  Also, reflecting over this particular period in […]

How to Start Working Out When You’re Overweight

Hello everyone! I’ve had an idea to start a new series on my channel all about self-improvement, based on the personal life lessons/experiences I’ve had thus far. From this first video, I realize that it’s going to be a mostly chatty series so it may […]

Social Media Detox | Well-being

After a SUPER long hiatus, I recently logged into the video manager section of my Youtube account and was semi shocked to see how long it has been since I last filmed and uploaded a video! Yes, logically I know it has been a while, […]